Remember who you are.
Empowering you to live your purpose
Spiritual awakening help
Gugu Bengu
Are you already exploring yourself and want to go deeper? Maybe you feel a bit lost after years spent on work or relationships. Or perhaps you’re restless or bored with your life as it is.
I’m a self-actualisation and mindfulness coach who helps people turn inward to reach their potential. I run a free mindfulness group open to everyone. I also offer a 30-day mindfulness community challenge to help you keep a regular practice.
I offer psychospiritual coaching and lead soul-nourishing mindfulness retreats that gently help you reconnect with your deeper self and your creative gifts.
I guide you, with quiet reflection and mindfulness, into a safe space to rest and listen to yourself—this begins your journey to freeing more of your true potential. Book your free consultation now!
Self-Actualisation?
We are more than who we appear to be.
We are not the roles we play. We are not just our physical bodies, not just our ever-changing emotions or the thoughts that race in our minds.
Our unconscious beliefs and patterns drive our lives in a powerful way. In fact, they may undermine our highest aspirations. Psychospiritual Coaching aims to bring awareness to these aspects and help us to integrate all these different parts that make us deeply human.
It is by bringing our awareness to all parts of ourselves, that we begin to manifest our unique genius.
